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Did you know…”Heart Disease is the #1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute!” - American Heart Association®.
This isn’t something to take lightly. It could be your mom, sister or wife. No matter who you are, you know someone that has been affected by this disease. Think about it, when you look at our photo…as many as 38 out of our 115 could be affected by this disease in some manner.
So the question becomes, how do you prevent it? While there are a lot of things that can put you at risk there are a few things you can control and they are simple.
• Don’t smoke
• Stay physically fit and active
• Watch your weight
• Eat better
• Get regular checkups to monitor blood pressure, cholesterol and blood sugar
These things may not prevent the disease, but it can definitely lower your risk. We, at SHOE SHOW, INC. decided to show our Wear Red Day Spirit and participate in the #GoRedChallenge because we care…about you and your family…as much as we care about ours!